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How to Make a Delicious Avocado Pasta Salad in Under 30 Minutes

If you want a fresh, creamy, and satisfying meal that comes together quickly, avocado pasta salad is a perfect choice. This dish combines the smooth richness of avocado with the comforting texture of pasta, plus a burst of fresh flavors from herbs and veggies. Whether you’re looking for a light lunch, a side dish for dinner, or something to bring to a picnic, this recipe delivers on taste and speed.


Close-up view of a bowl of avocado pasta salad with cherry tomatoes and fresh herbs
Creamy avocado pasta salad with cherry tomatoes and fresh herbs

What You Need to Prepare


Before you start, gather these ingredients:


  • 250 gms of your favorite pasta (spaghetti, penne, fusilli, or farfalle work well)

  • 2 ripe avocados

  • 1 cup cherry tomatoes, halved

  • 1/4 cup red onion, finely chopped

  • 1/4 cup fresh cilantro or parsley, chopped

  • Juice of 1 lime

  • 2 tablespoons olive oil

  • Salt and pepper to taste

  • Optional: 1/4 cup crumbled feta or grated Parmesan for extra flavor


Having everything ready will make the process smooth and fast.


Step-by-Step Guide to Making Avocado Pasta Salad


Cook the Pasta


Start by boiling a large pot of salted water. Add the pasta and cook according to the package instructions until al dente, usually about 8 to 10 minutes. Drain the pasta and rinse it under cold water to stop the cooking process and cool it down. Set aside.


Prepare the Avocado Dressing


While the pasta cooks, scoop the avocado flesh into a bowl. Add lime juice, olive oil, salt, and pepper. Mash everything together with a fork or blend it briefly for a smoother texture. The lime juice keeps the avocado from browning and adds a fresh zing.


Combine Ingredients


In a large mixing bowl, add the cooled pasta, avocado dressing, cherry tomatoes, red onion, and fresh herbs. Toss gently until everything is evenly coated. If you want, sprinkle feta or Parmesan cheese on top for a salty, tangy touch.


Adjust Seasoning and Serve


Taste your salad and add more salt, pepper, or lime juice if needed. You can serve it immediately or chill it in the fridge for 15 minutes to let the flavors meld. This salad stays fresh for up to two days, making it a great option for meal prep.


Tips for the Best Avocado Pasta Salad


  • Use ripe but firm avocados to get a creamy texture without mushiness.

  • Fresh herbs like cilantro or parsley brighten the dish and add a pop of color.

  • Cherry tomatoes add sweetness and a juicy contrast to the creamy avocado.

  • If you want a little crunch, add toasted pine nuts or chopped walnuts.

  • For a protein boost, mix in cooked chicken, shrimp, or chickpeas.


This recipe is flexible and easy to customize based on what you have on hand.


Why You’ll Love This Recipe


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